Women are more prone to getting a yeast infection. Yeast infections are common, and if you’ve experienced one, you definitely know how cumbersome and irritating they can be. This article has some great tips to help you prevent and treat yeast infections.
Stress is something you should avoid if you can to avoid getting a yeast infection. Stress hampers how well the immune system works and can make it less effective at dealing with conditions during your day-to-day life.
FACTS! One of the ways that you can prevent yeast infections altogether is to limit the alcohol intake that you consume during the day and night. Alcohol can hurt your immune system, which is a very important component in fighting the fungus that can lead to moderate and severe infections.
Go on a special diet to stop recurring yeast infections. Many find that eliminating sugar from their diet and decreasing their grains can cure this infection. Give these diet considerations a try, and they may help you never have a yeast infection again.
Don’t use scents around your vagina. Scented products can increase your probabilities of having a yeast infection. It is essential to avoid using scented pads and tampons because they have the most intimate contact with vaginal tissue. Avoid the dyes found in many colored toiletry papers.
If you are prone to getting yeast infections, consider taking pain-relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. These yeast infections cause you to feel uncomfortable all day, so to reduce symptoms and stay productive, it’s a good idea to treat them with some pain medication.
FACTS! Herbal remedies are one of the best and most natural ways that you can fight the symptoms and prevent yeast infections altogether. Oil of oregano is one of the best that you can consume, as this works by fighting the yeast and fungus in your body to reduce the chance of the infection materializing.
Avoid diaphragms and condoms along with cream for the infection. The anti-fungal cream can impact the effectiveness of interfering with these birth control devices. Avoid having sex until your yeast infection has cleared up. If you are hesitant to do so, speak with your physician to identify an appropriate birth control method.
This infections tend to form when a woman does not properly clean the vaginal area. This is why your vaginal region must be clean at all times. Do not forget to clean all areas of it (including the inside folds) using a mild soap. Also, do not scrub too hard.
Try eating more yogurt intake if you are prone to yeast infections. Yogurt contains good bacteria and cultures that give you healthier vaginal flora. Consuming at least a cup of plain yogurt daily has been shown to stave off yeast infections and make you healthy.
FACTS! One tip that you should follow after you go to the bathroom is to always wipe from the front side to the backside to prevent the spread of bacteria. Follow this technique to prevent any spread of bacteria, which is one of the main causes of yeast infections forming in your body.
Avoid douching or washing inside of the vagina, as it not only kills off harmful bacteria but also good ones. Taking douching one step too far can again wash away the protective lining of the vagina, which leaves you more prone to yeast and other types of vaginal infections.
Tea tree oil is a natural remedy that can effectively treat yeast infections. Mix a few drops of tea tree oil with some sweet almond oil and apply it to your vagina. Do not use tea tree oil in an undiluted form because by itself, it can cause burning and discomfort. This application can help reduce the number of bacteria both internally and inhibit yeast growth.
Keep your vaginal area dry and clean. these infections are more likely to occur if you do not. Be sure to wash regularly. Wear absorbent panties, like cotton. This will help keep your vaginal area dry throughout the day, thus decreasing your likelihood of developing a yeast infection.
FACTS! Make sure you dry yourself very thoroughly after bathing and showering to prevent yeast infections. Yeast thrives in moist environments, including folds of skin found almost anywhere on the body.
Always wear cotton undergarments to keep from getting infections. Synthetic materials will encourage moisture, and yeast thrives in moist areas. Be sure it’s 100% cotton, and always change your undies after exercise or other exertion. This will keep you to remain dry and infection-free.
If you use lubricants during intercourse, avoid those that are petroleum-based. These lubricants can irritate the vaginal area and cause yeast infections to form. If you need to use oil when having intercourse because of vaginal dryness, use one that will not give you a yeast infection, such as water-based ones.
Douching can aggravate or cause a common trigger for yeast infection, so try not to do it often. While women feel like this is cleaning out their bodies and keeping diseases from forming, in actuality, it does the very opposite. Using douche can upset the bacteria in your vagina.
FACTS! Some medications can actually increase your risk of getting infections. In a recent study, it was shown the antibiotics used for bladder infections kill not only harmful bacteria but also helpful ones that help control yeast production.
A fantastic and natural cure for yeast infections is the oil of oregano. You will probably have to go to a specialty health food store to find it, but it is worth its weight in gold. You need to take this internally and according to the package directions. Find a product that has high levels of carvacrol, which is the active ingredient.
If you are prone to frequent yeast infections, you should consider taking a supplement that contains other beneficial bacteria. These bacteria balance your body’s good and harmful microorganisms. They are often called prebiotics and probiotics in the stores. Ask the professional at the health food store, which they recommend to balance your body’s microbial system.
If this happens to you, consult with your physician immediately. Some home remedies for yeast infection in your symptoms as well.
FACTS! Avoid douching or washing inside of the vagina, as it not only kills off harmful bacteria but also good ones. Taking douching one step too far can also wash away the protective lining of the vagina, which leaves you more prone to yeast as well as other types of vaginal infections.
Coconut oil is one easy and inexpensive home treatment for yeast infection that works for many. Try adding a couple of teaspoons to your diet per day for the best impact. It can be added to coffee or taken on its own. It tastes good, is generally healthful, and is often the only treatment needed to eliminate yeast in the body.
Wear clothing made from natural fibers. Natural materials like cotton allow your skin to properly breathe and prevent excessive heat or moisture away from forming. Yeast infections love moist conditions, and wearing fabrics that will enable your skin to live can help you prevent diseases.
FACTS! Stay away from scented feminine hygiene products. The chemicals used to create those pleasing scents can alter your body’s natural pH.
Stay away from harsh products to alleviate itching. You may be desperate for any sort of relief from the painful itching. Common sense must prevail. Purchase something that is used to help stop the itching associated with yeast infections. Do not fall victim to the temptation of regular itch creams you have at home.
A good tip is to avoid tight clothes that airflow. Yeast thrives where climates are hot and wet.
Yeast infections spread very quickly. A simple contact with another person or forgetting to wash your hands after applying a home remedy to the infected area could make the infection spread. Buy an antibacterial soap, change your underwear as often as needed, and treat your infection as quickly as possible before it spreads.
One important thing to remember in avoiding this infection is to dry yourself well after showers or swimming.
FACTS! If yeast infections tend to occur every month and coincide with your period, you need to take proactive action. An acidophilus tablet taken before and after your period can help.
Taking antibiotics for an extended period can cause you to develop yeast infections. this happens to you, you should immediately stop taking your antibiotics and contact your doctor. If you have developed infections during the past because of antibiotics, you should let your doctor know about it before he or she prescribes you antibiotics.
Your doctor tells you that you have a yeast infection, your partner may also need medical treatment. Talk to your doctor to see if you are both going to get rid of your yeast infections.
When you use the restroom, do not wipe from back to front. If you do, you could be spreading bacteria from your anus to your vagina. The bacteria could lead to serious yeast infections and other vaginal infections. Always wipe yourself from front to back with soft, dry toilet paper.
FACTS! When purchasing over-the-counter yeast infection medication, choose a kit with both internal and external medications, along with panty liners. The internal medication will help to cure the infection, and the external cream provides relief from the itching and discomfort until the infection is under control.
Garlic is a great natural way to fight yeast infections. Some women apply garlic cloves or tabs to the vagina. Some people would instead consume it internally.
One great way to help prevent getting a yeast infection is to make sure you get the required amount of sleep each night. When you sleep, your immune system can help keep yeast under control. Those who don’t get enough sleep have a compromised immune system resulting in a yeast infection.
Make sure that you also use unscented feminine products. Scented products can lead to yeast infection because of the chemicals they contain. Use the scented product outside of your underwear, and save any scents for outside your underwear.
FACTS! If you are prone to frequent yeast infections, you should consider taking a supplement that contains additional beneficial bacteria. These bacteria balance your body’s good and bad microorganisms.
Yeast Infection During Pregnancy
Be aware that you may have more frequent yeast infections when you are expecting. If you experience a yeast infection during pregnancy, consult your OB or midwife. Specific treatments may not be safe for use during pregnancy, and your doctor can advise you of the safest course of action given your circumstances.
If you suffer from diabetes, do everything in your power to lower your blood sugar levels; if you do so, the yeast infection will improve when blood sugar levels are reduced.
As this article has shown, there are many effective methods available when it comes to yeast infections. Take the preventative measures necessary to avoid getting this infection in the first place. But, if you do find yourself with one, use the helpful info from this article to get rid of it fast.